down day |daun dey| Noun
A day of emotional distress, in which activities mostly include thinking terrible thoughts about oneself or one’s life, either eating too much or not eating at all, and hiding under blankets. This mostly takes part in bed, as the bed acts as one’s personal island and hiding spot that isolates one from the world and any responsibilities that one cannot face.
This type of day can happen on any day of the week, and is most common for those who suffer from depression and/or anxiety.
Best known cures are: being looked after by a loved one, watching your favourite movies, eating comfort food and drinking tea.