I don’t know how to measure myself in numbers.
Mental Health
Each New Day
Yesterday I woke up feeling shit, and I spent the rest of the day mostly feeling shit. I was weighed down in terrible feelings, sad memories, hopeless future thoughts. My toddler was driving me bonkers, though I am sure she could feel how low I was feeling, and probably was reacting in a way to […]
How To Support Your Friends Through Tough Times
I’m often conscious about how I am supporting a friend who needs help.
