Latest Posts Under: Mental Health

Ambition When You Have Depression

ambition and depression, having depression, mental health, mental illness, how depression affects work, this stuff is golden,

One of my favourite movies is Forgetting Sarah Marshall. What I love about it is Peter (played by Jason Segel, who also wrote the movie). It wasn’t the break-up between himself and Sarah that made me empathise or connect with the character, but instead it was his behaviours. His mental health.

Motherhood and Motivation

motherhood, stay at home mum, sahm, this stuff is golden, mental health, mental health and motherhood, careers, dreams, pregnancy,

I can’t help but be jealous of almost everyone. Jealous of the other bloggers that I really enjoy reading. Jealous of people I consider an inspiration. Jealous of those getting new jobs that they seem so excited about. My jealousy is so much that I end up having to mute these wonderful people from my …

Being Aware Of My Mental Health Behaviours

mental health, mental illness, recognising mental illness, managing mental illness, world mental health day, postmood, this stuff is golden,

Anxiety can make me become completely paranoid. I imagine the very worst is going to happen and it’s going to be my fault. This normally happens when I begin to feel anxious about talking to somebody about something that has been bothering me.

Finally Talking To My Mum About My Mental Health

mental health, mental illness, talking about mental health, depression, anxiety, body dysmorphic disorder, mental health blogger, this stuff is golden,

If my mum was a tea towel she would have “Keep Calm and Carry On” printed on her. Actually, I’m pretty sure she has a mug somewhere in the kitchen cupboard that says that.

Waking Up Feels Different

depression, waking up with depression, getting up, getting out of bed, pregnancy, this stuff is golden, mental health, mental illness,

I used to wake up with a routine that was ready to begin. I would go out for a run, earlier than I needed to just to make sure the streets were a little bit emptier. I would run in the dark winter mornings, those icy cold days that made my fingers feel like they …