The Power of Inner Voices

8 Things to Remember When Doubting Yourself

self doubt, low confidence, no confidence, self confidence, how to feel better, tips for self doubt, tips for self confidence, mental illness, mental health,

Confidence can be knocked in too many ways. You can feel chipped away at from a negative comment from a colleague or completely flattened by a bulldozer when suffering from mental illness. You can feel like you are not good enough to do anything, not even the things that you used to do, that you …

What To Do When You Are A Victim of Revenge Porn

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At first I thought somebody had tried to steal my identity. I sat at my office desk at work going through all the fake social media accounts that had been created and writing them down. I thought that reporting the accounts would be the way to go – but once I started to really dig, it …

When You Feel Like Your Life Isn’t Enough

social media, jealousy of other peoples lives, jealousy on social media, comparing myself to others, comparisons, how to be happy, love my life,

I avoid Facebook not only for the app that listens to your conversations but because of the curiosity that peaks when I am on it. Wondering what people are doing with their lives instead of having to think about mine, my thumb scrolls through old work colleagues’ or the school peers’ Facebook profiles and photos. …