I care about you so much and I don’t even know you. We’ve never met face to face, I’ve never heard your voice, never even seen a photo of you. I know your first name. I know about the hard times you have had to go through. I’ve read your words.
During my down days I feel as if nothing is worth doing, that I can’t and won’t succeed in anything, and that I am a waste of space. This leads to not eating enough, not showering enough, and generally not moving my body enough. I close myself off and feel ashamed of how I am feeling. […]
Don’t worry, I’m not about to tell you to make major life decisions or preach to you about how you have been living your life wrong. What I am going to do is tell you a few small steps that will make your life better in the long run. I honestly believe that small steps […]