Yesterday I woke up feeling shit, and I spent the rest of the day mostly feeling shit. I was weighed down in terrible feelings, sad memories, hopeless future thoughts. My toddler was driving me bonkers, though I am sure she could feel how low I was feeling, and probably was reacting in a way to […]
I’m often conscious about how I am supporting a friend who needs help.
I inhaled beans on toast as soon as we had got through the door because I wasn’t sure if I would get the chance to eat later on today.
Trigger warning: depression, suicidal thoughts, self-hate.
Trigger warning: self harm and depression I notice depression a lot easier now because I know what to look for in my behaviour, as well as how I am feeling.