Tag: mental illness

6 Ways To Write Like Sylvia Plath

sylvia plath, writing prompts, writer's block, writing tips, how to write, how to write like sylvia plath,

Having just finished reading “Mad Girl’s Love Song: Sylvia Plath and Life Before Ted” by Andrew Wilson (a well recommended read for any woman who a) loves reading, b) loves writing, or c) has experience with mental illness), I feel like my writer’s block should be lifted. Throughout the book, Wilson describes when and why …

20 Pieces Of Good News In A World Of Bad News

good news, inspiration, mental health, good news in the world, motivation, this stuff is golden,

There is a lot of doom and gloom on the news every single day, and though it is important to know what is going on in the world, it’s also important to celebrate the good things in life. This is even more crucial when you’ve been having a bad day, a bad week, a bad …

My History With Mental Illness

mental illness, teenage mental illness, teenage years, secondary school, this stuff is golden, mental health,

As soon as secondary school started everything changed. In primary school everything was relatively simple – sure there were the beginnings of popular groups as well as some school bullies, but it was relatively easy to make friends and I never worried about who I was going to sit with at lunch or play with …

The Letter I Found When I Needed It Most

this stuff is golden, mental health, depression, mental illness,

Depression really hit me at Christmas time in 2015. I think this happenedĀ because I finally had some time off work to deal with what had happened to me months previous, and all my suppressed emotions came tumbling out. I was at my mum’s for the Christmas week, had ordered brand new jogger bottoms from ASOS …

Be Kind To Yourself

self care, self love, be kind to yourself, mental illness, mental health, looking after yourself with mental illness,

We really can be our own worst enemies. Our inner voices can be our biggest bullies, putting us down at every turn, or worrying about every decision we’ve ever made. As a mixture of things we have heard others say to us, and what we think the world expects us to be, inner voices are …