Cutting It Fine

this stuff is golden, when do i get the manual, guest post, self harm, self harming, making art, mental health, mental illness, using art for mental health,

By Quinn Trigger warning: this post contains descriptions of self harm. I own three scalpels. When I start to feel stressed, I pick up a scalpel and I start to cut out tiny, tiny pieces of paper. Circles the size of pinheads and diamonds the size of exclamation marks are carefully carved out of card […]

55 Ways To Feel Better

mental health, self care, looking after yourself, feeling better, ways to feel better, mental illness, depression,

Read, read, read. Fantasy worlds trump reality. Watch your favourite kid’s film. Watch your favourite sit-com. I suggest The Office (US), Brooklyn Nine Nine, or Friends. Write a diary entry. Write a blog post about how you feel. Doodle. Listen to uplifting pop music. Obvious artists to start with are: Britney, Gaga and Justin Timberlake. […]