Tag: self care

5 YouTube Channels That Make Me Laugh (When I Really Don’t Feel Like Laughing)

youtube channels to make you laugh, youtube channels to cheer you up, funny youtube channels, recommended youtube channels, funny youtube videos, this stuff is golden, mental health, self care,

Sometimes I need to get into bed for a while. If I’m not having a particularly good day, or I’m feeling particularly anxious or down about something, I need to wrap myself in my duvet until I feel better. It’s a place of safety, warmth and comfort.

Do Something That Is Just For You

self indulgence, doing something for oneself, self care, self love, guilty pleasures, this stuff is golden, making yourself happy, making myself happy,

Though I am a big believer in passing on acts of kindness and doing things for other people, I am also a massive advocate for doing things for yourself. And no, I don’t just mean being an independent grown-up who can pay their own bills, or doing lots of self-care activities – I mean doing …

6 Ways To Change Your Life For The Better

how to change my life, how to change, new years resolutions, things to help make life better, this stuff is golden,

Don’t worry, I’m not about to tell you to make major life decisions or preach to you about how you have been living your life wrong. What I am going to do is tell you a few small steps that will make your life better in the long run. I honestly believe that small steps …

Who We Should Be Trying To Impress

this stuff is golden, who to impress, how to live my life, self love,

When it comes to impressing people, making your life “worth something”, there’s just two people you should be thinking of. Not your Facebook friends, not your Instagram or Twitter followers, not those on LinkedIn. Two people. Neither can be seen by anybody the way that you see them. They are your childhood self (anything between …

The Importance Of Celebrating The Little Things

anxiety, celebrating small victories, celebrate the little things, mental health, well-being, this stuff is golden,

Battling anxiety demons has taken it’s toll on me recently, physically and mentally. My body has been reacting to the stress of it with headaches, neck aches (stress neck as I like to call it), and tummy problems. Everything feltĀ up in the air, like nothing was certain and that this daily cycle was never going …