Tag: therapy

Using Writing As A Type Of Therapy

writing as a therapy tool, creative therapy, writing as therapy, using writing as therapy, why start a journal, why start a diary, diary writing, this stuff is golden,

I use writing to explain my thoughts, to make sense of the things that I am feeling. Lately though, I have been somewhat not able to let it all out, keeping some things to myself. This, in part, is what has made me fall a little bit out of love with my blog. I feel …

Putting The Good In Grief

mental health, mental illness, depression, dealing with depression, therapy for depression, depression in men, mental illness men, guest post, this stuff is golden,

By Matthew In an image obsessed, filter-obscured and airbrushed world that prizes the ‘perfect’ form, the self-esteem of many is invested in its myth; deposits are made in the self-esteem bank with every unflattering snap of a celeb’s bingo wings, while withdrawals accompany the comparison to toned torsos that most of us will never attainĀ or …