Anxiety can make me become completely paranoid. I imagine the very worst is going to happen and it’s going to be my fault. This normally happens when I begin to feel anxious about talking to somebody about something that has been bothering me.
If my mum was a tea towel she would have “Keep Calm and Carry On” printed on her. Actually, I’m pretty sure she has a mug somewhere in the kitchen cupboard that says that.
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