Being Aware Of My Mental Health Behaviours

mental health, mental illness, recognising mental illness, managing mental illness, world mental health day, postmood, this stuff is golden,

Anxiety can make me become completely paranoid. I imagine the very worst is going to happen and it’s going to be my fault. This normally happens when I begin to feel anxious about talking to somebody about something that has been bothering me.

To Violet

a letter from father to daughter, letter to my future child, this stuff is golden, eddy gardiner,

By Eddy

Finally Talking To My Mum About My Mental Health

mental health, mental illness, talking about mental health, depression, anxiety, body dysmorphic disorder, mental health blogger, this stuff is golden,

If my mum was a tea towel she would have “Keep Calm and Carry On” printed on her. Actually, I’m pretty sure she has a mug somewhere in the kitchen cupboard that says that.