The Best And Worst Of Times

worst time, best time, relationships, dating, this stuff is golden, mental health blog,

We met at the very worst time. I had just found out that I was the victim of several years worth of image-based sexual abuse. I was spiralling but didn’t know it. I kept busy, I ate less, I drank more. I went after thrills even more than before. I wasn’t treating myself very well.

Being Aware Of My Mental Health Behaviours

mental health, mental illness, recognising mental illness, managing mental illness, world mental health day, postmood, this stuff is golden,

Anxiety can make me become completely paranoid. I imagine the very worst is going to happen and it’s going to be my fault. This normally happens when I begin to feel anxious about talking to somebody about something that has been bothering me.

To Violet

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By Eddy