I tell my story because I can’t NOT tell it. I tell it because I need to let it out, I need to be honest, I need to talk about how I am feeling.
There is nothing that can prepare you for the death of a loved one. No matter how they die, it’s an incredibly painful experience but one that is unavoidable. The truth is that it’s likely that we will have to watch at least one person we love pass away, and for me, that was my […]
In recent weeks I have had horrible, can’t-stand-up-straight stomach aches, an eye twitch, aching neck and back muscles, increase and decrease of appetite, headaches, diarrhoea, anxiety attacks, nightmares – all because of stress and anxiety.